If you’re wondering if you might have Obsessive Compulsive Disorder (OCD), start here.
Hit-and-run OCD involves obsessional, intrusive thoughts about being involved in a hit-and-run car accident.
Let’s learn about Emotional Contamination OCD. What is this Obsessive Compulsive Disorder subtype?
There are a variety of Obsessive Compulsive Disorder subtypes.
Our Cognitive Distortion exploration continues with All-or-Nothing thinking.
Anxiety and depression impact the brain and the body. The term Cognitive Distortion is a way of understanding our internal, negative thought patterns. How we think can impact how we feel and this can impact how we engage with the world around us.
When thinking about how to approach anxiety in therapy, your curiosity is an asset.
